Good Day

To join our amazing club, please complete the forms in the links below:

Club membership link:  https://oxfordstriders.co.za/stridersmembership.php

Attached please find the ASA Border Athletics license form. (This license is required if you wish to take part in races and must be completed and emailed to the club email: This email address is being protected from spambots. You need JavaScript enabled to view it.

STRIDERS CLUB INFO

We encourage all our members new and ‘old’ to come run with us, have fun with us and get to know us. And let us get to know you. We’re really a great bunch of people who have loads of fun whether it be laughing, chatting, battling, or joking on the run, oh yes...and training of course!  For the more serious... We help you get your mileage for those BIG races and our training schedule will nudge you in the right direction to achieve your goals.

The club provides training facilities and information to members participating in the shorter runs right through to Marathons and Ultras such as Comrades, as well as trail running. Many of our members have done Triathlons and would be able you assist you with advice and info regarding training for these events.

Members are encouraged to actively, involve themselves and their families in the various sporting and social events organised by the club. The more you get involved the more rewarding the experience.

We also have a small but well-equipped gym for those recovering from injury or wanting an extra work out before or after the run.

MEMBERS MUST REGISTER WITH THE CLUB BY 31 JANUARY 2025 IF THEY WANT TO SECURE THE SAME LICENSE NUMBER AS 2024

OXFORD STRIDERS BANKING DETAILS

EFT payments are to be made into the following bank account:

Members must provide proof of payment before ASA Licenses and Kit Items will be supplied

MEMBER COMMUNICATION

Please ensure that we have your current contact details so that we can keep in touch with you and share all club information.  Our preferred means of communication is WhatsApp.  Information is also posted on the notice board at the club and the club's Facebook page.

Once payment is received and confirmed, you will be added to the club’s WhatsApp group where all important info is communicated.  There is also a chat group you can join which is more social and we encourage you to keep it club related.

The Clubs E-mail address is This email address is being protected from spambots. You need JavaScript enabled to view it., feel free to contact us at any time if you have any questions or information you would like to share. We also have a supe-duper Group Facebook page, the link is: https://www.facebook.com/groups/120549077997424/ just ask for a member invite.

TRAINING - STRIDERS

Scheduled training sessions are held from the club premises at Beach Road, Nahoon each weekday evening, Monday-Thursday at 17h30. Fridays at 17h00.

The long run starts from Oxford Striders unless otherwise communicated - Long-Distance Training 20-50kms

If you join the long run, please ensure you are able to run the distance indicated for the run.

You are assisted on these runs with water, coke, potatoes, sweets and more, so please only bring a small bag if necessary, as space is limited.

TRAINING - HAPPY FEET

Beginners, Walkers, and Runners There is a session at 17h15 on Mondays, Wednesdays, and Thursdays for beginners comprising mostly beginners who feel pressured by running with the main group.

This group is looked after by Mary-Lou Scholtz.

You can WhatsApp Mary-Lou on the following number:  083 502 6925

TRAINING PROGRAM

The training program is set out by our Club Captains

If you would like a copy of this schedule, please let us know as we send it out at the beginning of each year, and you may have missed it.

CLUB KIT

Striders encourage its members to wear the recognised club kit when participating in any official sporting event.

NOTE: Black tights, Striders Funky tights, or navy blue/black shorts, must be worn with the club vest.  We want to look super smart out there!

Any other questions do not hesitate to contact us.

Tanzi:               083 978 8817

Helen:              083 609 6706

Lutho:              073 212 2675

Tanya:              083 361 6106

Kind regards

Oxford Striders